Ask Dr. Renee: Going For Zero No More Strokes No More Heart Attacks
Going For Zero No More Strokes No More Heart Attacks
Are you still Going for Zero™? This is my last post about this campaign but I will continue monitoring my blood pressure. We should all continue to watch our diet and continue to exercise. There are lots of healthy food options mentioned here on the blog if you need any help finding alternatives to unhealthy choices let me know. Most heart disease and strokes are preventable so let’s continue to monitor our numbers, exercise and eat right (most of the time) so we can lower the statistics.
Omron has some amazing blood pressure monitoring products like the EVOLV that makes it easy to monitor your blood pressure and report to your doctor.