by Dr. Renee | May 3, 2019 | Medicine
Back in 2016, I saw a lot of my blogger friends had written reviews for this new product, THINX. Later that year on Black Friday I saw THINX was having a sale and I said why not give them a try. I bought one pair and on my next menstrual cycle, I gave them a try. I...
by Dr. Renee | Jun 12, 2018 | All, Medicine
Going For Zero No More Strokes No More Heart Attacks Are you still Going for Zero™? This is my last post about this campaign but I will continue to monitor my blood pressure. We should all continue to watch our diet and continue to exercise. There are lots of healthy...
by Dr. Renee | May 19, 2018 | All, Medicine
Are You Still Going For Zero With Me And Omron? I have been on this challenge Going for Zero™ for awhile now and I must say I have learned some things from speaking to people about their blood pressures and health. I recently met a stroke survivor who was very young...
by Dr. Renee | May 15, 2018 | All, Food, Medicine
Healthy Smoothies Using Allergy Friendly Foods I have always wanted to try all these healthy smoothies recipes but most of them use almond butter as their source of good fat. I am allergic to all nuts so that is not an option for me. Then they do not use dairy...
by Dr. Renee | May 5, 2018 | All, Food, Medicine
Beyond Vegetarian The Next Level Vegan I recently wrote an article about the vegan lifestyle for the Real Times Media’s Chicago Defender. Many people don’t know the difference between Vegetarian and Vegan. People always wonder what are the benefits...
by Dr. Renee | Apr 28, 2018 | All, Medicine
Update on Omron’s Going For Zero Campaign Well it has been a few weeks since I started using my Omron EVOLV to monitor my blood pressure. Have you been Going for Zero™? I recently saw #GoingForZero on Dr. Oz show!! His whole audience went home with Omron Evolv...
